I completed my Bachelor of Arts in Psychology (Honours) at the University of British Columbia and my Master of Counselling in Counselling Psychology at the Graduate Centre for Applied Psychology. I have been actively involved in the growth and promotion of mental health in Canada through volunteer work at the CCPA.

My psychotherapy and counselling practice focuses on the evolution of self with a lifespan relational approach, which for me, is central to mental wellness & health. The people I work with have experienced trauma and significant life transitions who have been suffering for a long time. I also work with adults facing a wide range of mental health and personal difficulties. I have a frank and practical approach to therapy and want to work with clients ready to do the work. As part of my practice I provide clinical consultation and supervision to both new & experienced clinicians. Theoretically I am trained & grounded CBT, ACT, Attachment and Relational Theory. I have been supervising therapists and counsellors for 9 years and provide clinical supervision for CRPO, CCPA and OCSWSSW governing bodies.

I continue to be active in my corporate career & leadership counselling practice and have led a small leadership coaching practice for Amplitude Inc. for the past 3 years. In addition, I conceptualize, design, develop, evaluate and facilitate group programs with topics related to mental health, wellness, self-care, peri-menopause/menopause, HR, communication, community and career transition programs.

I am accepting on new clients and supervise the practitioners at Reflexion Point Psychotherapy Group. I am passionate about practitioner ongoing training, development and client care. I can be reached directly by clicking on the button below.